Ukraine Centre Goes Multi Sites From September 1, Ukraine Centre will offer some of its courses and activities from three additional locations: –…
The Ukraine Centre’s Personal Support Programme places a significant emphasis on psychological support, recognizing the profound impact that the ongoing conflict in Ukraine has on the mental health of refugees. Our goal is to provide a nurturing environment where individuals can access the emotional care they need to heal and thrive in their new surroundings.
The trauma of leaving behind loved ones, homes, and careers can lead to a wide range of emotional challenges, including anxiety, depression, and post-traumatic stress disorder (PTSD). Our programme is designed to address these issues comprehensively, offering a lifeline to those in need.
Our team of experienced psychologists is equipped to handle various mental health concerns. They provide individual and group therapy sessions, tailored to meet the specific needs of each person. These sessions offer a safe and confidential space for individuals to explore their feelings, develop coping mechanisms, and begin the healing process.
Understanding that every refugee’s experience is unique, we offer specialized support for those dealing with more complex psychological needs. This includes trauma-focused therapy for those who have experienced severe war-related trauma. Our psychologists use evidence-based approaches, such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), to help individuals process traumatic experiences and reduce symptoms of PTSD.
We also provide support for children and adolescents, recognizing that young refugees face distinct challenges. Our child psychologists work with families to ensure that younger members of the community receive the care they need to adjust and flourish in their new environment.
Effective psychological support requires understanding the cultural and linguistic background of each individual. To this end, our programme includes translators who assist during therapy sessions, ensuring clear communication between the psychologist and the individual. This cultural sensitivity helps create a more comfortable and effective therapeutic environment, allowing for better outcomes.
Additionally, our psychologists are trained in culturally competent care, understanding the unique stressors and cultural contexts that influence the mental health of Ukrainian refugees. This approach ensures that our support is not only clinically effective but also respectful and empathetic to each individual’s background and experiences.
A key component of our psychological support is fostering resilience within the community. Through workshops and group activities, we encourage community members to connect with one another, share their stories, and build a supportive network. These activities include mindfulness sessions, stress management workshops, and peer support groups, all aimed at enhancing emotional well-being and resilience.
By promoting a sense of community and mutual support, we help individuals feel less isolated and more empowered to face the challenges of their new lives. This collective resilience is vital for long-term mental health and successful integration into Swiss society.
Our commitment to psychological support extends beyond initial therapy sessions. We offer continuous support and follow-up care to ensure that individuals remain on a positive path to recovery. Regular check-ins and ongoing access to mental health resources provide a safety net for those who may experience setbacks or additional stressors as they navigate their new environment.
In conclusion, the psychological support provided by the Ukraine Centre’s Personal Support Programme is a cornerstone of our mission to help Ukrainian refugees rebuild their lives. By addressing the emotional and mental health needs of our community, we lay the foundation for healing, resilience, and a brighter future.
Are you a Ukrainian refugee facing the challenges of relocating to Switzerland? Our Personal Support Programme is here to help! With our team of qualified psychologists and dedicated volunteers, we provide the emotional and administrative support you need to rebuild your life. Join us today to access personalized counseling, practical assistance, and a community that understands your unique experiences. Don’t navigate this journey alone—become a part of our supportive community and find the strength to thrive.
Email: personal.support@ukrainecentre.org
Address: Avenue de Rumine 26, 1005 Lausanne
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As an organization, Ukraine Centre fosters an open dialogue on the war in Ukraine. It does not endorse any third-party opinions and takes no institutional positions on matters of policy.
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